Ernie Navarro

  • Ernie Navarro posted an update 2 months ago

    If you really want to lose weight and keeping it off, stay far, far away from fad diets. Do not fall for diets that only have you eating three or four items, as you will not be able to stick with it and its nutritional value is optimal. Fad diets also run the risk of teaching you bad eating habits, rather than teaching you the proper way to eat to…[Read more]

  • Ernie Navarro posted an update 2 months ago

    Weight loss is a real possibility for anyone who is willing to give it a try and use some determination. Following these effective tips, you will be able to see how easy weight loss can really be.Stick with low-calorie food items that are similar to what you like to help you shed unwanted pounds. Lots of people quit dieting because they have…[Read more]

  • Ernie Navarro posted an update 2 months ago

    That said, you need to think about these things in order to make a change and take off the pounds. Read on for some helpful suggestions.Participating in a fad diet, like the ABC diet, may sound like a good plan initially. If you really want to lose weight and keeping it off, stay far, far away from fad diets. Do not fall for diets that only have…[Read more]

  • It is hard work to lose weight. The information in this article can help you out tremendously. This article has a number of great ideas you can use to get going on your own weight loss adventure and hopefully encourages you to get moving.Stick with low-calorie food items that are similar to what you like to help you shed unwanted pounds. Lots of…[Read more]

  • Stick with low-calorie food items that are similar to what you like to help you shed unwanted pounds. Lots of people quit dieting because they have cravings that they just cannot help. You could choose the reduced-calorie types of your favored foods, so you still get to enjoy them without feeling deprived and lose weight in the process.Think about…[Read more]

  • The information in this article can help you out tremendously. This article has a number of great ideas you can use to get going on your own weight loss adventure and hopefully encourages you to get moving.Participating in a fad diet, like the ABC diet, may sound like a good plan initially. If you really want to lose weight and keeping it off,…[Read more]

  • Stick with low-calorie food items that are similar to what you like to help you shed unwanted pounds. Lots of people quit dieting because they have cravings that they just cannot help. You could choose the reduced-calorie types of your favored foods, so you still get to enjoy them without feeling deprived and lose weight in the process.When…[Read more]

  • Ernie Navarro became a registered member 2 months, 1 week ago